Scout1idf Günlüğü, 23 May 15

Scout1idf Profili | < Önceki Giriş |Bir Sonraki Giriş >

I think the peanut butter is still punishing me. I couldn't resist again last night, but I did eat less. I guess that's a good thing.

I can't blame the peanut butter completely though. My work schedule was messed up yesterday and I only drank half of my usual water for the day. I just didn't have time and part of the time I was covered in grease up to my elbow's so I really didn't want to grab my bottle and take one.

With the weekend here, I may have more time to work out along with working outside and maybe keeping away from the food I don't need...... I have a trip to my mom's planned for today and I'm not allowed to eat at her house (mothers will feed you anything) so I'll take only things I can have and not too much of it.

Weekends also bring the bad habits like not drinking enough water. I'm still working on breaking that habit.

Everyone have a wonderful and safe Holiday weekend......

99,2 kg Bugüne kadar kayıp: 25,1 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 23 Mayıs 2015:

2428 kcal

Egzersiz: Dinlenme - 17 saat ve 10 dakika, Uyku - 6 saat ve 50 dakika. devamı için...

Haftada 0,6 kg alıyor

10 Destekçi Destek

Yorumlar

eat some celery with the peanut butter, you will feel better about it lol.

23 May 15 üye tarafından: nicholaix

If the peanut butter is too tempting don't have it in your house or only in small amounts. That way you can't overeat. Have a nice weekend.

23 May 15 üye tarafından: snezica

I can relate, nuts are my weekness. I think the only way to prevent it to get a less satisfying type. It makes it easier to resist. Have a great weekend.

23 May 15 üye tarafından: CatHerder

Have you tried a product called PB2? It is a powdered form of peanut butter that actually tastes really good! You use 2 tbsp of the powder and mix it with 1 tbsp of water. It is 45 calories, 5g of protein and 1.5 g of total fat. I find that it satisfies my peanut butter craving. I also use it in the powder form as a dip for an apple.

23 May 15 üye tarafından: momtofour19

I have the PB2 as well. I have both the regular and the chocolate. It's really good!

23 May 15 üye tarafından: lettygaylor

PB2 is really good. I have tried both regular and chocolate. I love to eat it with apples and put it in my smoothies :-)

23 May 15 üye tarafından: amyskids

PB2 is a great product and may be the answer for your cravings.

23 May 15 üye tarafından: HCB

I've seen it, I just haven't looked at it. I'll have to do that next grocery day. Thanks for the tip..

23 May 15 üye tarafından: Scout1idf


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

Scout1idf Kilo Geçmişi

Tam Geçmişi Görüntüle

Scout1idf Günlüğü, 23 May 15

Yorum Gönder

Scout1idf Kilo Geçmişi