Not enough! ... time passes... you won't believe this but I pulled a 325 at lunchtime. Damn that gravity well! I've seen stuff like this on Star Trek, I'll be sinking into the floor next! :-)
|
148,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 39,9 kg.
Diyet Takibi: Oldukça İyi.
|
|
999 kcal
|
Yağ: 69,50g | Prot: 87,92g | Karb: 2,60g.
Kahvaltı: Coconut Oil, Tesco Fish Pie Mix, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Aperatifler/Diğer: Pork Scratchings, Decaffeinated Coffee. devamı için...
|
Haftada 3,2 kg kaybediyor
|