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Much better day today, still having some issues with the application but I went on IE8 and was able to change my settings!!! hip hip hooray. Just tried a recipe for mashed cauliflower and I loved it, I could not follow the recipe to the letter since I had no cream cheese but even so it was good!!! I still need to get a scale, I hope to get one payday Thursday, hope it gives me some good news!
Several people did reply to my post for buddies so I do not feel so alone now, thank you all!!!! Still sticking to the low carbs and low calories with success. No slips yet. Also I have missed snacking foods like potato chips but figured out I can have Chicharones!!! Feeling good today, a little more hopeful
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1348 kcal
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Yağ: 82,97g | Prot: 137,60g | Karb: 6,47g.
Kahvaltı: Tillamook Medium Cheddar Cheese, Albertsons Grade AA Fresh Eggs (Large), Costco Hamburger Patty. Öğle Yemeği: diet ginger ale (soda stream), Rotisserie Chicken, Mission Chicharrones. Akşam Yemeği: Chicken Leg (Skin Eaten), Chicken Breast (Skin Not Eaten), Chicken Thigh (Skin Eaten), Mashed Cauliflower. devamı için...
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5235 kcal
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Egzersiz:
Alışveriş - 16 dakika, Ev İşi - 3 saat, Bulaşık Yıkama - 45 dakika, Yemek Pişirmek - 20 dakika, TV Izlemek - 7 saat, Uyku - 8 saat, Dinlenme - 4 saat ve 9 dakika, Yürüme (Orta Hızda) - 5/kph - 30 dakika. devamı için...
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