Learning to Love Meee Günlüğü, 06 Nis 23

Been sick the last 10days; 0 exercise , 0 food tracking! Smh totally my fault for eating whatever made me feel good during this time, finally feeling a little better && ready to get back on track! 🤞🏾😠🥲

102,0 kg Bugüne kadar kayıp: 11,4 kg.    Geriye kalan: 11,2 kg.    Diyet Takibi: Oldukça İyi.

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497 kcal

Yağ: 21,17g | Prot: 29,01g | Karb: 49,23g.   Öğle Yemeği: Chili with Beans (Canned) , Applegate Farms Natural Uncured Turkey Hot Dog, Oroweat Keto Bread, PopCorners Flex Protein Crisps, Member's Mark Southwest Salad Kit. Aperatifler/Diğer: Friendly Farms Greek Nonfat Yogurt - Vanilla, Fit & Active Lightly Salted Rice Cakes. devamı için...

3150 kcal

Egzersiz: Apple Health - 24 saat. devamı için...