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New lowest weight! I know my body fluctuates with water weight so I don’t get discouraged when I gain. It’s probably going to be higher tomorrow and that’s okay. All of life is up and down. I WILL reach my goal! 🌈🌈
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83,0 kg
Bugüne kadar kayıp: 10,5 kg.
Geriye kalan: 10,4 kg.
Diyet Takibi: Oldukça İyi.
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718 kcal
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Yağ: 15,29g | Prot: 53,33g | Karb: 106,27g.
Kahvaltı: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Öğle Yemeği: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Peach. Akşam Yemeği: Teasdale Black Beans, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Flour Tortilla. Aperatifler/Diğer: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). devamı için...
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Haftada 2,2 kg kaybediyor
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 Yorumlar
congratulations to you oceanlady
16 Nis 23 üye tarafından: buenitabishop
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There's no straight lines in this. Don't lose faith once the general direction is going the right way, it will always bounce around a bit before it settles. Keep strong!!
16 Nis 23 üye tarafından: Bandrai
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Thanks so much for your support! I never lose faith. I have got this! Thanks again!
16 Nis 23 üye tarafından: oceanladyjulia
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16 Nis 23 üye tarafından: MattRide
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16 Nis 23 üye tarafından: Diana 1234
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It's the overall trend that matters, not the day-to-day. You're doing great!
16 Nis 23 üye tarafından: shirfleur 1
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oceanladyjulia Kilo Geçmişi
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