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My hubby started cardio rehab, can only get better. My stress is pretty much gone since I have seen a big improvement in my husband. We are both on a heart healthy diet so far so good.
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1256 kcal
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Yağ: 46,41g | Prot: 81,45g | Karb: 134,42g.
Kahvaltı: High Protein Meal Replacement Powder, Fairlife Fat Free Ultra-Filtered Milk, Flaxseed Seeds, Great Value Frozen Mixed Berries. Öğle Yemeği: Skinless Chicken Breast. Akşam Yemeği: Barilla Protein Plus Penne, Wegmans Cooked Shrimp, Dominex Eggplant Cutlets. devamı için...
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