ability21 Günlüğü, 18 May 23

Breakfast is the best part of my day 😍 especially after run 🏃‍♀️
Oat, blueberries, cinnamon = 269 calories

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1310 kcal

Yağ: 56,40g | Prot: 113,82g | Karb: 89,47g.   Kahvaltı: Starbucks Americano (Grande), Allmax Nutrition Collagen, Whey Protein, Blueberries, Dan D Pak Quick Oats. Öğle Yemeği: Bob's Red Mill Quinoa, Boiled Egg, Greens, Kraft Italian Zesty Lime Dressing. Akşam Yemeği: Baked or Broiled Salmon, Avocados. devamı için...