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This diet is the most frustrating thing I have done! The first time wasn't hard at all, but with all of the give ups, the mess ups and cheat days, i'm ready to stick to it. Its much much harder this time!
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79,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 11,3 kg.
Diyet Takibi: Oldukça İyi.
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768 kcal
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Yağ: 62,61g | Prot: 28,08g | Karb: 25,59g.
Kahvaltı: Coffee, Half and Half Cream, Pure Via Stevia. Öğle Yemeği: Great Value All Natural Spicy Brown Mustard, Parkview Beef Franks. Akşam Yemeği: Breaded Ground Beef or Patty. Aperatifler/Diğer: Whole Foods Market Stevia, Cream (Half & Half), Coffee. devamı için...
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