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Feeling good! I imagine that I'm in ketosis-I've been under 30 grams of carbs for about a month now...ran out of ketostix last week. My mind is clear and I'm not tired at all. I've got 3 lbs to go until I'm in the 160's again. I was hoping for that goal before July 1, but I'll be glad to just get there!!
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1001 kcal
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Yağ: 69,48g | Prot: 67,12g | Karb: 28,18g.
Kahvaltı: Half and Half Cream, Pure Via Stevia, Coffee. Öğle Yemeği: Hatfield Bacon, Scrambled Egg. Akşam Yemeği: Planters Salted Peanuts (1 oz), Colavita Balsamic Vinegar, Wal-Mart Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Aperatifler/Diğer: Pure Via Stevia, Coffee, Half and Half Cream. devamı için...
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