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On the weight in drop down for how well i followed my diet....i put poorly, but it was really between poorly and reasonably well.
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1215 kcal
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Yağ: 20,00g | Prot: 44,00g | Karb: 236,50g.
Kahvaltı: Diet Coke, Sugar Free Strawberry Preserves with Fiber, Double Fiber English Muffin. Öğle Yemeği: skinny cow fudge bar, smart ones thai style chicken & rice noodles. Akşam Yemeği: Homestyle Bakes Pizza Pasta, Light Homestyle Vegetable and Rice. Aperatifler/Diğer: weight watchers chocolate ice cream sandwich, rold gold pretzels, weight watchers lemon cake, sourdough pretzels. devamı için...
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