Learning to Love Meee Günlüğü, 04 Haz 23

✨ 407 calories/ 43 grams of protein for Lunch; -Chicken Salad with Keto Pita Chips ✨

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1704 kcal

Yağ: 64,91g | Prot: 146,03g | Karb: 149,18g.   Kahvaltı: Log Cabin Sugar Free Syrup, Premier Nutrition Protein Pancakes, Sam's Choice Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Öğle Yemeği: Member's Mark Nonfat Plain Greek Yogurt, Ground Turkey (Cooked), Mission Carb Balance Original Pita, Member's Mark Southwest Salad Kit. Akşam Yemeği: La Banderita Carb Counter Soft Taco Flour Tortillas, Member's Mark Southwest Salad Kit, Skinless Chicken Breast. Aperatifler/Diğer: Lance Toasty Crackers with Real Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Stok Cold Brew Iced Coffee, Strawberries, Member's Mark Nonfat Plain Greek Yogurt, 180 Snacks Skinny Rice Bar, Old Dutch Caramel Puffcorn. devamı için...

3379 kcal

Egzersiz: Apple Health - 24 saat. devamı için...