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BS 120 still have the pain in my right side under my ribs. I am going to call my Doctor if it doesn't end by tomorrow.
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83,9 kg
Bugüne kadar kayıp: 9,1 kg.
Geriye kalan: 11,3 kg.
Diyet Takibi: Oldukça İyi.
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1089 kcal
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Yağ: 40,51g | Prot: 68,61g | Karb: 124,05g.
Kahvaltı: Milk (Nonfat) , Quick Oatmeal (1 or 3 Minutes). Öğle Yemeği: Sargento Part-Skim Ricotta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kirkland Signature Boneless Skinless Chicken Thighs. Akşam Yemeği: Sweet Potato , Spinach , Cooked Yellow String Beans (Canned), Kirkland Signature Boneless Skinless Chicken Thighs. Aperatifler/Diğer: Kozy Shack Creme Caramel Flan, Skinny Pop Popcorn, Flavor Ice Popsicle. devamı için...
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Haftada 3,2 kg alıyor
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