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BS 111 Gaining weight is what happens when you do not track. Need to get back on track. Plus I need to het into walking again today. So hard to do up here because I have no one to walk with. But it has to be done.
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84,5 kg
Bugüne kadar kayıp: 8,4 kg.
Geriye kalan: 12,0 kg.
Diyet Takibi: Oldukça İyi.
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140 kcal
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Yağ: 7,00g | Prot: 2,00g | Karb: 18,00g.
Aperatifler/Diğer: Combos Cheddar Cheese Cracker. devamı için...
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Haftada 4,4 kg alıyor
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