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]I just had a baby on July 7th and have already lost 20 lbs. But I want to lose at least 40 more lbs. Geez it's a long road ahead of me!!! I can't really die because I am breastfeeding and can't exercise yet because I had a c-section. Right now I am aiming to eat really healthy until I can diet and exercise.
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93,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 23,6 kg.
Diyet Takibi: Oldukça İyi.
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1163 kcal
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Yağ: 29,57g | Prot: 123,78g | Karb: 85,43g.
Kahvaltı: tropicana orange juice, english muffin, brown egg white, brown cage free egg. Öğle Yemeği: corn on the cob, chicken breast. Aperatifler/Diğer: skim milk, whey protein gold standard. devamı için...
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Haftada 0,3 kg alıyor
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