Keidrake Günlüğü, 05 Tem 23

I hope everyone had a Happy 4th of July. :) We ended up with 4 adults and 9 kids at my house on the 3rd for dinner and fireworks. We had ribs, corn on the cob, baked potatoes, fresh pineapple and chocolate cake with butter pecan icecream for dinner. Most of the kids enjoyed the fireworks. My youngest daughter and my friend's daughter dislike the noise of them. We also went to the river on Sunday and spent about 5hrs swimming. Hubs and my oldest kid ended up with sunburns (after I kept reminding them to reapply sunscreen and they did not) Teenagers and men never listen, I swear. All in all a good weekend. Now I need a weekend to recoup from the holiday weekend. lol

I also did an hour a the gym on Monday, upper body. Even upped some of the weights for a few of the things I do, and increased reps on some of the others. Today is Violin lessons for the eldest kid, then taking it easy. Maybe a light workout later or some yoga since tomorrow will be leg day at the gym.

That's all for today! Keep on rocking it yall.

142,9 kg Bugüne kadar kayıp: 54,8 kg.    Geriye kalan: 56,7 kg.    Diyet Takibi: Oldukça İyi.