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feels like a wasted week, down to 206 up to 210 now at 205. thankful for forward progress but I know I sabotage myself on these long weekends. So very thankful last night woof. I guess you're not beat until you quit trying.
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93,3 kg
Bugüne kadar kayıp: 11,0 kg.
Geriye kalan: 14,0 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,3 kg kaybediyor
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