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going to Boston August 5th-8th for fan expo and August 19th- 27th I will be in Disney world. this scares me more than anything because everytime I go on a vacation I come back and gain all the weight I have worked so hard to lose. I try to record on vacation thinking that will help but it's too hard and I give up.
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2674 kcal
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Yağ: 128,07g | Prot: 206,50g | Karb: 183,90g.
Kahvaltı: Reign Energy Drink, Quest Chocolate Protein Shake, Reign Energy Drink, Quest Chocolate Protein Shake. Öğle Yemeği: Chung Jung One Sweet Potato Glass Noodles, Italian Sausage, Fresh & Easy Egg Fried Rice, Kroger Garden Blend Stirfry Vegetables with Noodles, MET-Rx Big 100 - Peanut Butter Pretzel. Akşam Yemeği: Factor Black Pepper and Sage Pork Chop. Aperatifler/Diğer: Aldi Light String Cheese, Sunset One Sweet Pepper (Mini Peppers), Sunset Mini Cucumbers, Green Giant Fresh Baby Cut Carrots, Wilde Himalayan Pink Salt & Chicken Chips. devamı için...
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