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Slightly embarrassing question to you all! What’s the best way to lose man-boobs? I’ve been doing push-ups and assume that’s the best way outside of going to a gym (which isn’t an option right now) Does anyone have any other suggestions?
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1792 kcal
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Yağ: 50,64g | Prot: 89,39g | Karb: 246,01g.
Kahvaltı: Apples , Hard-Boiled Egg , Kroger Baby Carrots. Öğle Yemeği: Ghost Energy Drink, Yoplait Simply Go-Gurt Strawberry, Mighty Minis Sweet Mini Peppers, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Akşam Yemeği: Heritage Farm Chicken Tenderloins, Kroger Cut Green Beans. Aperatifler/Diğer: Harvest Snaps Mango Chile Lime, Yellow Cake with Icing (Home Recipe or Purchased). devamı için...
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