livelifefully Günlüğü, 07 Eyl 09

I went ahead and recorded my steady weight of 135 and it's a Monday! Wow! I can't remember the last time that happened. I am always way up after the weekends. I've just been eating a little less I think and have had a good active weekend.

I ran today but it was a little grueling. I was considering trying for 8 miles but only did 4.6. Now I shouldn't say only 4.6, but it didn't seem as big of an accomplishment. Oh well. I didn't go out until later and the sun made me feel hot, etc. Earlier is better.

Anyway, that was just a quite update. The gym has been closed for 2 weeks with their annual cleaning so I'm looking forward to it opening again this week.

Hope all is well with you guys. Have a good healthy week!

61,2 kg Bugüne kadar kayıp: 0,9 kg.    Geriye kalan: 0,5 kg.    Diyet Takibi: Oldukça İyi.