GoalOnederLand Günlüğü, 19 Ağu 23

Many thanks to the member (whom I cannot recall, although I have two suspects!) who posted the recipe for Brussels sprout slaw paired with some turkey balls and garnished with pistachios. I subbed in sunflower seeds for the pistachios and made this ins a batch of 7 (seven!) a couple weeks ago.

The variety this meal gives in the evenings is really helping me adhere to my meal plan, week in and week out.

Macros and calorie values for this actual dish logged in dinner for today.

2467 kcal Yağ: 109,18g | Prot: 170,60g | Karb: 204,81g.   Kahvaltı: Great Value 100% Pure Pumpkin, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Organic Ground Flax Seed, Great Value Organic Unrefined Virgin Coconut Oil, Great Value Frozen Whole Blueberries, Trader Joe's Steel Cut Organic Oats, Bragg Nutritional Yeast Seasoning, Cinnamon. Öğle Yemeği: StarKist Foods Chunk Light Tuna in Water (Can), Cosmic Crisp Apple, Great Value Peanut Butter. Akşam Yemeği: Clover Valley Sunflower Kernels, BelGioioso Shaved Blend Cheese, Fresh Gourmet Golden Raisins, Lemon Juice, Extra Virgin Olive Oil, Brussels Sprouts, Jennie-O Ground Turkey 93/7. Aperatifler/Diğer: Great Value Almond Milk Vanilla Unsweetened, Kroger Pearl Onions, Yellow Summer Squash, 2% Fat Milk, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. devamı için...

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