frankly_francesca Günlüğü, 01 Eyl 23

I’m going on vacation! I’m going to work 1/2 a day tomorrow then head out to go stay with some friends in Dallas until Monday. I’m packing a cooler and bringing all my food, so no excuses. This is the first time I’ll be away from my kids in two years. (My oldest two are 21 and 18; please don’t think I’m leaving little kids unattended.)

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630 kcal

Yağ: 23,86g | Prot: 18,18g | Karb: 95,54g.   Kahvaltı: Grapefruit, La Croix Sparkling Water. Öğle Yemeği: Water , La Croix Sparkling Water, V8 Original 100% Vegetable Juice (11.5 oz). Akşam Yemeği: Water , Plums , Bananas , Gluten Free Bread, SunButter Sunflower Spread No Sugar Added. devamı için...

3473 kcal

Egzersiz: Namaz - 6 saat, Taşıt Sürüş - 6 saat, Oturma - 4 saat, Uyku - 8 saat. devamı için...