Weight loss, fat loss, muscle gain, and lower BMI today. Yes!
|
84,9 kg
Bugüne kadar kayıp: 4,4 kg.
Geriye kalan: 3,3 kg.
Diyet Takibi: Oldukça İyi.
|
|
415 kcal
|
Yağ: 16,00g | Prot: 30,00g | Karb: 49,80g.
Kahvaltı: Great Value Frozen Whole Strawberries, Great Value Blueberries No Sugar Added, Garden of Life Organic Extra Virgin Coconut Oil, Water, body tech prot, Human Performance Network Athletic Greens Superfood Cocktail. devamı için...
|
Haftada 5,1 kg kaybediyor
|