|
OK, so I decided that my challenge'll be a 3-part thing. The first two are to eat breakfast every day & to abstain from fast food; although this latter one does have an exception to it - if I'm out with someone who refuses to go anywhere else, then I will have fast food. There are healthy choices at pretty well every place these days, & so that's why I feel all right making this exception. It's ONLY if I'm with someone else, though.
The third part of this challenge has to do with my home, which is quite messy & in need of a cleaning out. I'm not a hoarder, although, as a pack rat, I could become one. I just have a place that's quite small & I have too much stuff for the space in which I live. What I'll do with this is to spend time each day, except Sundays, doing at least one thing that'll help to tidy up & to declutter my place. Even going through just one box counts since it's a super hard thing for me to get rid of stuff & getting rid of one box of stuff is a huge deal for me. So, yeah! There ya have it!
The time period for this the entire month of September. I was going to go for a longer period of time, but I think that this'll be a good start for me. I'm working on a reward system for myself, & I'll share it when I have it in place.
So is anyone else going to join me in challenging him- or herself with something? Your choice! I know that a friend here's already joining me in the no fast food bit. Any other takers? All are welcome, & what you choose for your own challenge(s) is completely up to you, as well as the length of time & all the details, including whether you have a reward system in place or not. :)
|
506 kcal
|
Yağ: 9,77g | Prot: 14,98g | Karb: 89,85g.
Kahvaltı: Minute Maid Orange Juice, Granulated Sugar, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Quaker Life Whole Grain Cereal, Kraft Smooth Light Peanut Butter, Toasted White Bread (Home Recipe or Bakery). devamı için...
|
|
 Yorumlar
Well that's a great start, setting it all out like that! I think the declutter idea is great. I like a bit of clutter myself, but once things cease to have a proper place, they have to go! I'm doing 5 of the current challenges at the moment, which is keeping me on my toes! I think I will stick with that! You could actually set yours up as a challenge, with a 'set your own goal' theme. It's not difficult to set them up, and once you've set them up, they run themselves. Good luck, anyway!
02 Eyl 15 üye tarafından: heidij123
|
02 Eyl 15 üye tarafından: KT7kt
|
Thanks, Heidi. I did think about that, but for this time, I'll just keep it as it is right now. In the future, though, I'll definitely do that. All the best with your 5 challenges. :)
Thanks so much, KT7kt!! :D
04 Eyl 15 üye tarafından: MichelleNRGIZED
|
Yeah, I have trouble keeping track!
04 Eyl 15 üye tarafından: heidij123
|
04 Eyl 15 üye tarafından: MichelleNRGIZED
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
MichelleNRGIZED Kilo Geçmişi
|