Jillzee00 Günlüğü, 09 Eki 23

Wellllll, it's been 3 years since I was on here and I've gained 5 more pounds. I'm going to try again. I'm not a failure unless I don't try. I weighed myself this evening, just to get an idea. I really didn't watch what I ate today as I am planning on starting tomorrow. I had to eat my leftovers today from a nice meal we brought home from a restaurant last night. LOL. Soooo...tomorrow, I shall start.

98,6 kg Bugüne kadar kayıp: 1,6 kg.    Geriye kalan: 44,2 kg.    Diyet Takibi: Oldukça İyi.

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366 kcal

Yağ: 12,30g | Prot: 34,50g | Karb: 33,50g.   Kahvaltı: Zero Sugar Milk and Cookies. Akşam Yemeği: Deli Swiss Cheese, Hillshire Farm Deli Select Pastrami, Thin-Sliced Organic Bread Good Seed. devamı için...