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Starting to think I need to adjust my end goal weight to a lower number. While my face is thinner and my stomach has gotten significantly smaller and flatter, I’m still not sure the rest of my belly will be gone in 19 more pounds. 🤨🧐
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108,4 kg
Bugüne kadar kayıp: 23,1 kg.
Geriye kalan: 8,6 kg.
Diyet Takibi: Oldukça İyi.
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1240 kcal
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Yağ: 63,26g | Prot: 54,82g | Karb: 116,40g.
Kahvaltı: Jack's Original Thin Pepperoni Pizza, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Öğle Yemeği: Great Value Ground Chicken , HEB Fresh Green Beans, Almonds , Farm Fresh Hard Boiled Eggs. Akşam Yemeği: Chocolate Covered Peanuts, Almonds , Strawberries . devamı için...
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Haftada 1,0 kg kaybediyor
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