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Hmm...not surprising because the pain killers are messing my stomach up. Between that and the fact that I'm potty training my toddler next week and won't be getting any walking in at all, I'm expecting to put these 3 pound right back on again
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101,6 kg
Bugüne kadar kayıp: 16,3 kg.
Geriye kalan: 21,8 kg.
Diyet Takibi: Oldukça İyi.
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1518 kcal
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Yağ: 56,87g | Prot: 57,04g | Karb: 196,35g.
Kahvaltı: Philadelphia Lightest Cream Cheese, Warburtons Giant Crumpets. Akşam Yemeği: Young's Omega 3 Fish Cakes, Mayflower Extra Hot Curry Sauce, Carrots, Young's Battered Fish Fillets. Aperatifler/Diğer: Apples, The Snack Organisation Sweet Chilli Rice Crackers, Babybel Mini Light Cheese, Galaxy Caramel Cake Bar, Galaxy Chocolate Cake Bar. devamı için...
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Haftada 3,2 kg kaybediyor
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