nicholaix Günlüğü, 15 Eyl 15

Bleh. Just bleh.

1281 kcal Yağ: 85,09g | Prot: 72,81g | Karb: 64,15g.   Kahvaltı: Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jif Natural Creamy Peanut Butter, English Muffin. Öğle Yemeği: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg, Go Veggie Cream Cheese Alternative. Akşam Yemeği: Newman's Own Balsamic Vinaigrette Dressing, Garlic, Lettuce, Unsweetened Iced Tea, Chicken Thigh, Cucumber (with Peel). Aperatifler/Diğer: Roasted Salted Cashew Nuts. devamı için...
2112 kcal Egzersiz: FitBit Tracker - 24 saat. devamı için...

13 Destekçi    Destek   

Yorumlar 
Ruh-roh -- that feeling seems to 'going around' on FS this week . . . is there such a thing as a 'virtual' contagion? Hope your day gets better! 
15 Eyl 15 üye tarafından: losinit1655
Cheer up Butter Cup :) 
15 Eyl 15 üye tarafından: Rockiesfan
AWWW, hope your day perks up.  
15 Eyl 15 üye tarafından: wholefoodnut
Have a cup-cake. Form it from a small roast and roast it slowly in the oven with dried mustard mixed with a little butter over it. It will look like chocolate icing once it's done. Bon Appétit!  
15 Eyl 15 üye tarafından: northernmusician
Oh, the mustard mix keeps the fats in. :) 
15 Eyl 15 üye tarafından: northernmusician
Hope you feel better! 
15 Eyl 15 üye tarafından: CatHerder
Aww dude I don't think I can do red meat lol. I can eat chicken now without gagging lol and I tried a sausage a couple weeks ago. All the boys in my house would be all over that though. I need something, all this desk work is killing me. I may try a run later, dont tell my ortho.... 
15 Eyl 15 üye tarafından: nicholaix
Yup, just getting out and doing something physical might help if you're bogged down with desk/paperwork. I can only take so much of it before I go bonkers. 
15 Eyl 15 üye tarafından: jmb3450
i see you a bleh and Ill raise you a MEH !! Hope your day gets better. 
15 Eyl 15 üye tarafından: redgirl1974
back at you Red 
15 Eyl 15 üye tarafından: nicholaix
You new photo is great! I read today's roundup posts and everyone has had a bleh day. Physically mine was bleh ... otherwise, it was productive. My FitBit was on the charger so I didn't join the daily challenge. Hugs! It's gonna get better. 
15 Eyl 15 üye tarafından: Mom2Boxers

     
 

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