timriley Günlüğü, 16 Eyl 15

I was pretty psyched about getting closer to 260 yesterday. My goal was to hit 260 by Sunday which is when I'm having my 50th B-Day dinner. (Yay me. I say sarcastically.) but I kind of thrown that out the window at dinner last night. My in-laws relatives came over from Holland a couple of weeks ago and they were leaving today so last night we all went out to dinner to OCB. I ate reasonably well but I think I overdid with my salad. I always start out with a salad and a piece of fried chicken from the hot bar to add to it. The rest of dinner I ate reasonably well. Most of the good stuff was either cooking and taking to long or they were running out of. I had a small piece of chicken fried steak with a little bit not much chicken gravy. A small helping of macaroni and cheese, same with the seasoned green beans as well as some broccoli and cheese and a small dinner roll topped off with one of the small bread pudding that was so dry you had to take a drink just to moisten it up to chew it lol. I had also done quite a bit of running around to cleaning the house and stuff as well as walking our little fur baby while mama was doing ugh....jury duty. But I think I can get back close to 260 if not there by Sunday. (I hope!) If I can't then I will shoot for at least 263. Wish me luck!

1285 kcal Yağ: 51,01g | Prot: 47,33g | Karb: 162,20g.   Kahvaltı: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Organic Bananas. Öğle Yemeği: Banquet Chicken Breast Tenders Original, Great Value Honey Barbecue Sauce, Lucerne Medium Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium). Akşam Yemeği: Kraft Macaroni & Cheese as Packaged, Fresh Express Caesar Complete Salad Kit, Jennie-O Original Extra Lean Turkey Ham. Aperatifler/Diğer: Regular Coffee. devamı için...
2946 kcal Egzersiz: Dinlenme - 16 saat ve 30 dakika, Uyku - 7 saat ve 30 dakika. devamı için...

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