|
So yesterday I had to go to a Mets game for work. (I know what a pity) Anyway it was last minute and I wasnt prepared at all so needless to say I was a little concerned with the thought of being around all that stadium food. Then I noticed something..... They had all the foods calories listed! WOW did that help, OK so I still had a hot dog and sauerkraut! I mean you cant go to the game and not have one right? But I did manage not to pig out on everything else....... SCORE
|
2069 kcal
|
Yağ: 90,68g | Prot: 87,79g | Karb: 181,45g.
Kahvaltı: Fat Free French Vanilla Liquid Coffee Creamer. Öğle Yemeği: Frankfurter or Hot Dog with Cheese on Bun. Akşam Yemeği: Maple Cured Bacon Baked Beans, Bread and Butter Chips, Double Hamburger with Tomato and/or Catsup on Bun. Aperatifler/Diğer: Tropical Fruits Chardonnay. devamı için...
|
|
2792 kcal
|
Egzersiz:
Dinlenme - 9 saat, Uyku - 7 saat ve 35 dakika, Yürüme (Orta Hızda) - 5/kph - 25 dakika, Masa Çalışmaları - 7 saat. devamı için...
|
|