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I was rather shocked at a 2.5 lb loss having taken about six week break from recording ever morsel that crossed my lips, as I had done for quite a few months. Maybe I've learned something and am self regulating much better or it is a fluke and it will come back to bite me on my December weight in. Time will tell.
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99,3 kg
Bugüne kadar kayıp: 11,8 kg.
Geriye kalan: 9,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,3 kg kaybediyor
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