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For my challenge , yesterday I walked for two hours and five minutes. So I passed day two of period one. Today is September 19, 2015 I exercised for one hour. perhaps later I will go to the park, perhaps. This morning I weighed 207 pounds and 4 ounces.
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94,1 kg
Bugüne kadar kayıp: 9,3 kg.
Geriye kalan: 35,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 2,5 kg alıyor
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