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SaraRiley
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16 Kas 23
SaraRiley Günlüğü, 16 Kas 23
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yay this is more like it almost back to 309 which I was about 4-5days ago. slept 6hrs Last night. funeral is today for my hubby's cousin. keep us in your prayers and thoughts..
140,7 kg
Bugüne kadar kayıp:
19,4 kg
.
Geriye kalan:
40,9 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 16 Kasım 2023:
1753 kcal
Yağ: 109,87g | Prot: 73,02g | Karb: 108,86g.
Kahvaltı:
Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread.
Öğle Yemeği:
Chester's Flamin Hot Fries, Campoverde Jumbo Strawberries.
Akşam Yemeği:
Mild Sausage Patties, Enriched White Sandwich Bread, Scrambled Egg.
Aperatifler/Diğer:
Chester's Flamin Hot Fries.
devamı için...
Haftada 2,5 kg kaybediyor
23 Destekçi
Destek
Yorumlar
I'm sorry you can't get more sleep. It's a problem for me too. Funerals are tough and yes I am praying for you, your hubby, and the whole family. Love to you.
16 Kas 23 üye tarafından:
Snowwhite100
Thank you so much snowhite for your prayers and thoughts and support I'm hoping I can start getting better sleep, but I think part of the reason I am not sleeping well is I'm going through menopause this is the 2nd mo now with out no menstrual cycle which I am so happy and excited about that not being there so far the hot flashes and night sweats are a little bit better than what they used to be I've been in early menopause for at least a couple years now. Even though I take (3) melatonin 10mg capsules to help me sleep I still only average about 4-5hours most of the time. I love you sweetheart and am keeping you and your husband in my prayers 🙏🙏 always...
16 Kas 23 üye tarafından:
SaraRiley
🙏❤️
16 Kas 23 üye tarafından:
madamelaine
Sorry for your family member, but happy for your weight loss 💖
16 Kas 23 üye tarafından:
rcguenth
I sent a prayer for all of you!
16 Kas 23 üye tarafından:
-MorticiaAddams
Thank you Morticia and everyone else for your thoughts and prayers and support I appreciate it very much ❤️!!!
16 Kas 23 üye tarafından:
SaraRiley
My deepest condolences 💐
16 Kas 23 üye tarafından:
alexurena22
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