So even though I'm up 1.4 pounds, I had to buy some new sweatpants and I got size......SMALL!!!! Pretty darn proud of myself!
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1173 kcal
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Yağ: 33,98g | Prot: 55,14g | Karb: 167,14g.
Kahvaltı: Kellogg's Crispix Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Öğle Yemeği: Cheeseburger, Potato French Fries, Water. Akşam Yemeği: Green Chili Chicken Enchiladas, Land O'Lakes Light Butter with Canola Oil, Green Giant Select Whole Green Beans, Great Value Black Beans (No Salt Added), Water. Aperatifler/Diğer: equate Fiber Powder, Water. devamı için...
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2214 kcal
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Egzersiz:
Jimlastik Salonu Egsersizleri - 40 dakika, Zumba - 45 dakika, Dinlenme - 14 saat ve 35 dakika, Uyku - 8 saat. devamı için...
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Yorumlar
05 Eki 15 üye tarafından: Rockiesfan
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That's awesome! You're doing great!
05 Eki 15 üye tarafından: LaTwymon
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First I grabbed the L and the M. And when the L was huge and the M was kinda on the loose side, I thought what the hey let me try on the S...I was super surprised they fit. I always thought I would be a baggy clothes type, and in the past I would always purchase bigger sizes to try to hide all the lumps and rolls, but now I don't mind so much if the clothes actually fit me.
05 Eki 15 üye tarafından: lettygaylor
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Awesome job! I'm still in the M, I do hate when everything doesn't look flat-so sometimes I go a size bigger. You lost so much weight, you are success story, keep going!
05 Eki 15 üye tarafından: XshapeshiftX
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05 Eki 15 üye tarafından: John10251
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You should be proud. You've worked so hard to get where you're at and you CONTINUE to work hard!
05 Eki 15 üye tarafından: jmb3450
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You have it going on!! Congrats!
06 Eki 15 üye tarafından: kattay
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Thats great but watch those stretchy pants as they can lead to sneaky weight gain. Wear a non-stretchy pant to ensure the button does up and they go on over your legs and fit comfortably that way if you start to gain you will know right away. Maintanence is harder than losing.
06 Eki 15 üye tarafından: Lakeontario
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