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Boy did I fall off the wagon yesterday/last night. I over did it on pizza and chicken wings. Today I will get back on the program and take full responsibility for the consequences. I just hope I didn't put on most of the 6 pounds I've recently lost. Was it worth it, no but it was a fun time spent with my 17 yr old. I will do better today and the weekend before I have to weighin again in the next 3 days.
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490 kcal
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Yağ: 11,66g | Prot: 41,71g | Karb: 51,31g.
Öğle Yemeği: California Tortilla Low Fat Caribbean Bowl . devamı için...
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