|
After finding out I'm insulin resistant, it's a relief to know why I struggle with weight loss but at the same time...here I am...starting all over again!
|
107,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 18,2 kg.
Diyet Takibi: Oldukça İyi.
|
|
1903 kcal
|
Yağ: 82,27g | Prot: 68,39g | Karb: 236,58g.
Kahvaltı: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Öğle Yemeği: Eggnog , Lasagna with Meat, Tea with Milk and Sugar. Akşam Yemeği: Fruit Salad, Beetroot, Fruit Salad, Eskort Cheese Griller, Beef Steak, Margarine, Hamburger or Hotdog Rolls , Ina Paarman's Mushroom Sauce, Pot O' Gold Sweet & Sour Gherkins, Coffee with Milk and Sugar. Aperatifler/Diğer: Dairymaid Eskimopie, Tea with Milk and Sugar. devamı için...
|
Haftada 0,2 kg alıyor
|