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hmm... little dip up but feel that this is PMS/water weight related as well. Haven't been well hydrated at all - especially yesterday. Feeling quite swollen especially around my feet - thats my normal "ugh oh, PMS is swelling you" sign.
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54,2 kg
Bugüne kadar kayıp: 0,8 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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803 kcal
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Yağ: 68,89g | Prot: 40,30g | Karb: 11,44g.
Akşam Yemeği: Gouda Cheese, Egg. Aperatifler/Diğer: AH Room Brie 60+, Brazil Nuts, Almonds, Peanuts, Macadamia Nuts, Pecan Nuts. devamı için...
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Haftada 0,7 kg alıyor
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