DodgyD Günlüğü, 01 Şub 24

High protein pasta in pesto sauce with Spag bol mince (carrots diced through)

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2629 kcal

Yağ: 114,92g | Prot: 145,70g | Karb: 255,46g.   Kahvaltı: Filter Coffee (No Sugar), Herta Chicken Frankfurter, Fried Egg with Fat, Village Bakery Soft Wholemeal Baps, Aldi Norpak Slightly Salted Spreadable, Filter Coffee (No Sugar), Herta Chicken Frankfurter, Fried Egg with Fat, Village Bakery Soft Wholemeal Baps, Aldi Norpak Slightly Salted Spreadable. Öğle Yemeği: Tuna Salad Sandwich, Grenade Carb Killa White Chocolate Salted Peanut, Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Grenade Carb Killa White Chocolate Salted Peanut, Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Akşam Yemeği: Spaghetti Bolognese. Aperatifler/Diğer: Milbona Creme Caramel, KFC Hot Wing . devamı için...

2985 kcal

Egzersiz: Leslie - 30 dakika, Dinlenme - 15 saat ve 30 dakika, Uyku - 8 saat. devamı için...