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Thankful to get past the candy season, and I am getting into more of my clothes. Woohoo! That motivated me to pull my closet together. Since moving I had just left them in various closets since I could not ear them anyway. This feels wonderful and motivating. All the best!
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65,0 kg
Bugüne kadar kayıp: 7,6 kg.
Geriye kalan: 3,3 kg.
Diyet Takibi: Oldukça İyi.
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1275 kcal
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Yağ: 24,81g | Prot: 53,57g | Karb: 223,51g.
Kahvaltı: Eggplant stew, Polaner All Fruit Blueberry No Fiber, Whole wheat and oat bread Ruth's, Go Veggie Go Veggie Cheese, Organic. By Mariani sun-dried Sunmuscat Grapes, Kirkland Signature Raw Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bob's Red Mill Steel Cut Oats, Oranges, International Golden Foods pitted dates. Akşam Yemeği: Olives, Black Olives, Firm Silken Tofu, Village Harvest Black Rice, Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). devamı için...
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Haftada 0,5 kg kaybediyor
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