Yafreaka Günlüğü, 03 Şub 24

Forgot to post my dinner last night. Ribeye and brussels sprouts tossed in Kerrygold, bacon and garlic.

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2510 kcal

Yağ: 147,24g | Prot: 82,12g | Karb: 110,81g.   Kahvaltı: Coffee, Scrambled Egg, Kirkland Signature Crumbled Bacon, Kerrygold Pure Irish Butter, Goldminer Sourdough Bread. Akşam Yemeği: Garlic , Bourbon, Kerrygold Pure Irish Butter, Kirkland Signature Crumbled Bacon, Brussels Sprouts, Wal-Mart Ribeye Steak. Aperatifler/Diğer: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts, Skinny Pop Popcorn (18g), Galbani String Cheese. devamı için...

2516 kcal

Egzersiz: Fitbit - 24 saat. devamı için...