fitnessmom78 Günlüğü, 03 Kas 15

fitnessmom78 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Hi I'm new and would love some friends please feel free to send me a request I'm still trying to figure this out I'm coming from myfitnesspal which I'm starting to hate

Diyet Takvimini Görüntüle, 03 Kasım 2015:

101 kcal

Yağ: 7,45g | Prot: 6,76g | Karb: 1,34g. Kahvaltı: Scrambled Egg (Whole, Cooked). devamı için...

2460 kcal

Egzersiz: School Cafeteria Prep - 5 saat ve 30 dakika, Dinlenme - 18 saat ve 30 dakika. devamı için...

15 Destekçi Destek

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Welcome and good luck on your journey.

03 Kas 15 üye tarafından: alabama yankee

Thank you

03 Kas 15 üye tarafından: fitnessmom78

I did my fitness pal for awhile, but I like FS better. More support from your fellow members.

04 Kas 15 üye tarafından: rhontique

Welcome to FS! One of the biggest things you can do for yourself is log all of your food. Even if it seems like a waste of time or can't see the purpose just yet. Wait a few weeks, you'll be able to look back to figure out what you did right and wrong as far as your food choices went. You'll be able to see your macros and adjust accordingly. Even if you're off target, as long as you're consistent, you can readjust your aim to eventually hit the bullseye of weight loss.

04 Kas 15 üye tarafından: Frosty Heimdall

Welcome to the site, wishing you lots of success!

04 Kas 15 üye tarafından: jmb3450

Welcome

04 Kas 15 üye tarafından: Birdtull

Welcome! I too am new here from MFP. Wishing you the best of luck! :)

04 Kas 15 üye tarafından: FatGirlJenny

I'm New here to. I also is coming from my fitness pal and Lifesum. So I wanted to try something New. :) Welcom btw. :)

04 Kas 15 üye tarafından: Kattaisalex94

Welcome!!

04 Kas 15 üye tarafından: tute75

Welcome All,, I am fairly new,, only been here a few months . there are a lot of long timers here they will help you out for sure,, don't be afraid to reach out . Good Luck .

04 Kas 15 üye tarafından: Tamarah Jo

Welcome. I hope you will reach out to others you feel a kinship with.

04 Kas 15 üye tarafından: jillbronson

Welcome!

04 Kas 15 üye tarafından: Kevin Homestead

Welcome. I like FS a whole lot bett than MFP

04 Kas 15 üye tarafından: rupted


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