MyanW Günlüğü, 05 Şub 24

Arugula,spinach,chicken nuggets,hearts of palm,hard boiled egg,bell peppers,strawberries,green onions,0live oil salt and pepper, garlic.💕

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1209 kcal

Yağ: 76,66g | Prot: 57,88g | Karb: 84,54g.   Kahvaltı: Kirkland Signature Organic Creamy Peanut Butter, Bananas , Mission Protein Plant Powered Tortilla. Öğle Yemeği: Grapefruit, Nasoya Firm Tofu, Calavo Avocado. Akşam Yemeği: Olive Oil , Dole Green Onion, Strawberries, Boiled Egg, Delallo Hearts of Palm, Chicken Nuggets, Arugula Lettuce, Spinach . Aperatifler/Diğer: Quaker Rice Cakes - Caramel, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Swaggerty's Farm Premium Sausage , Boiled Egg. devamı için...

3658 kcal

Egzersiz: Apple Health - 24 saat. devamı için...