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Wow! Late night weigh in. 2023! Great start to what ive decided is gonna be the year i achieve my goal. Im broken and hurting living a life sentence of loneliness and feeling like a total failure. Guess i also lost a lot of water weight by crying all day
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48,5 kg
Bugüne kadar kayıp: 3,5 kg.
Geriye kalan: 2,5 kg.
Diyet Takibi: Oldukça İyi.
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1533 kcal
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Yağ: 54,88g | Prot: 74,03g | Karb: 180,98g.
Öğle Yemeği: Beef Rendang, White Rice, Cooked Egg. Akşam Yemeği: Cooked Broccoli, Salted Egg, Beef, White Rice. Aperatifler/Diğer: Yakult Yakult, Iced Tea, McDonald's Sundae Hot Fudge (Small). devamı için...
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Haftada 0,0 kg kaybediyor
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