Yafreaka Günlüğü, 17 Şub 24

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Dinner. Chicken breast, yams and broccolini

Diyet Takvimini Görüntüle, 17 Şubat 2024:

1133 kcal

Yağ: 45,14g | Prot: 109,77g | Karb: 82,65g. Kahvaltı: Calavo Avocado, Member's Mark Bacon, Scrambled Egg. Öğle Yemeği: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Original Unsweetened Almond Milk, Strawberries , Lifeway Foods Lowfat Strawberry Kefir, Member's Mark Nonfat Plain Greek Yogurt. Akşam Yemeği: Mann's Sunny Shores Broccolini, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Skinless Chicken Breast. Aperatifler/Diğer: Member's Mark Beef Steak Strips. devamı için...