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Today I gained a pound, but know it is because your body weight fluctuates with the retention of water, so I guess this explains it. I certainly didn't NOT work out and I stuck to my diet depspite being out of town. I did well! I also bought a new digital scale today so that my weight will be more easily seen by my bad eyes, lol. I may gain weight though since this is a different scale, but I won't let it get me down!
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1911 kcal
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Egzersiz:
Ev İşi - 2 saat, Wii My Fitness Coach - 30 dakika, Dinlenme - 13 saat ve 30 dakika, Uyku - 8 saat. devamı için...
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