|
2 pancakes with chicken breast, papaya and a berries yoghurt to celebrate the -0,3kg for the last 3 weeks!! That's a success, ladies and gentlemen! 🤩 "Plateau" left behind, now work-work-work-work-work-work 💪🏻🎶
|
1431 kcal
|
Yağ: 30,99g | Prot: 101,28g | Karb: 153,51g.
Kahvaltı: Frylight Extra Virgin Olive Oil Spray, Twinings Earl Grey Tea, Mlekovita Smietana Polska 18%, Tesco Papaya, Ekspresso Pancakes With Chicken. Öğle Yemeği: Coca-Cola Diet Coca-Cola (Can), Hellmann's Light Mayonnaise, Warburtons Toastie Small , Seachill Cooked And Peeled King Prawns . Akşam Yemeği: Tesco Milk Chocolate Rice Cakes, Tesco Basmati Rice, Schwartz Roast Chicken Seasoning, Garlic Powder , Frylight Extra Virgin Olive Oil Spray, Tesco Chicken Breast Fillet, Lee Kum Kee Premium Dark Soy Sauce, Vitasia Kimchi. Aperatifler/Diğer: Tesco Pomegranate , Zott Jogobella. devamı için...
|
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|