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Today, for the first time in forever, I went out to eat at a Mexican restaraunt and DIDN'T eat chips! I am just so proud of myself. I didn't have the margaritas either of course, which is painful, but I learned after watching Biggest Loser last night that this is for ME. The more I cheat, the longer it will take to see the results I want.
I am feeling great and I can't wait to drop that first size!
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1196 kcal
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Yağ: 13,12g | Prot: 64,23g | Karb: 203,01g.
Kahvaltı: Cain's Fat Free Coffee Creamer, splenda, coffee. Öğle Yemeği: taco seasoning, ground beef, fat free refried beans, iceburg lettuce, tomato, mustard, tea, oroweat 100% whole wheat. Akşam Yemeği: corn tortillas, pinto+bean+soup, budweiser light beer draft, salad, grilled chicken breast. Aperatifler/Diğer: LITE CRANBERRY JUICE COCKTAIL, apple, lite cranberry juice cocktail. devamı için...
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1838 kcal
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Egzersiz:
Masa Çalışmaları - 3 saat, Yürüme (Orta Hızda) - 5/kph - 27 dakika, Dinlenme - 12 saat ve 33 dakika, Uyku - 8 saat. devamı için...
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