StomachMonkeys Günlüğü, 04 Nis 24

Late dinner tonight after all the activities. But the sunset was nice, so we’ll call it even. Anyway, dinner is chicken wifh hoisin drizzle on top of some veggies.

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1545 kcal

Yağ: 59,97g | Prot: 159,47g | Karb: 94,32g.   Kahvaltı: Bare Bones Instant Chicken Bone Broth, Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Öğle Yemeği: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Broccoli, Pork Chops (Top Loin, Boneless) . Akşam Yemeği: Great Value California Style Mixed Vegetables, Lilydale Chicken Breast Boneless Skinless. Aperatifler/Diğer: Kirkland Signature Amandes, Natursource Salad Topper Lite. devamı için...

2814 kcal

Egzersiz: Garmin - 24 saat. devamı için...