|
Last week with loose habits vs. This week without mindless snacking. One day i’ll beat that evening snack monster for good! But until then, I will focus on one week at a time.
|
1559 kcal
|
Yağ: 62,21g | Prot: 158,66g | Karb: 103,63g.
Kahvaltı: Bare Bones Instant Chicken Bone Broth, Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Öğle Yemeği: Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Pork Chops (Top Loin, Boneless), Broccoli. Akşam Yemeği: Walleye Pollock (Fish) , Carrots , Cooked Asparagus (from Fresh). Aperatifler/Diğer: Magic Spoon Maple Waffle Cereal , Kirkland Signature Amandes, Natursource Salad Topper Lite. devamı için...
|
|
 Yorumlar
what are you snacking on in the evening?
05 Nis 24 üye tarafından: PurpleDragonFly
|
Not too much this week. Some nuts and seeds. But previous weeks, the yogurt covered pretzels that we have for the kids are my Kryptonite. Perfect blend of sweet and salty 😋
05 Nis 24 üye tarafından: StomachMonkeys
|
oops deleted my message. LoL
those damn kids 😂
I eat metabars or frozen fudge bars. Both low in calories and help with sweet cravings.
05 Nis 24 üye tarafından: PurpleDragonFly
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
StomachMonkeys Kilo Geçmişi
|