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Normal Day APRIL 24 2024 Yesterday MEALS (2) Calories 900 Carbs 107g Fibre 5g Protein 51g Sugar 5g Fat 25g. C/F/P% 50/26/24 (M) 101mg/dl. 30min yoga 30min body weight 3ml walk 0ml bike 60min swim 33 days to cruise I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 4,1 kg.
Diyet Takibi: Oldukça İyi.
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1227 kcal
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Yağ: 62,56g | Prot: 81,23g | Karb: 88,38g.
Kahvaltı: Rosemary , Garlic , Sweet Red Peppers , Onions , Egg. Öğle Yemeği: Peanuts in Shell (Shell Not Eaten). Akşam Yemeği: Hunt's Tomato Paste, Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten), Potato (with or Without Peel), White Rice, Sweet Red Peppers , Onions , Garlic . devamı için...
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sabit kilo
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