|
Normal Day MAY 04 2024 Yesterday MEALS (2) Calories 853 Carbs 8g Fibre 2g Protein 71g Sugar 4g Fat 57g C/F/P% 4/62/34 (M) 84mg/dl. 15min yoga 15min body weight 2ml walk 0ml bike 0min swim 23 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
72,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 4,1 kg.
Diyet Takibi: Oldukça İyi.
|
|
1201 kcal
|
Yağ: 58,49g | Prot: 92,88g | Karb: 71,79g.
Öğle Yemeği: Hard Candy, Chocolate Chips, Egg, Veg Med LOW Carb, Hunt's Tomato Paste, San Giorgio Thin Spaghetti Pasta, Chicken Leg (Skin Eaten), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) . devamı için...
|
sabit kilo
|